The sun - & blog - are back


Hello again MIAC Media Blog readers. The sun came out today, and the MIAC was finally able to play a full slate of baseball and softball games. For the first time all spring, I didn't have any schedule changes to process and our teams are finally back where they belong ... on the field. With 70s in the forecast over the weekend, fingers are crossed that we can finally return to some sense of normalcy for the final week or two of our spring season.

With snow each of the last two weeks, I was buried under spring sports scheduling issues, and wasn't able to get to the blog at all, so I'm coming back strong tonight and hitting on a lot of topics to get everyone caught up on what's been going on around the MIAC. Thanks for your patience! I saw on the news tonight that we should hit 60 degrees in the Twin Cities tomorrow for the first time in 2013. The average date we usually see 60 for the first time? March 26. Exactly one month earlier.

In addition to rescheduling games on a daily basis, you've probably heard by now we ushered in some fairly large changes as well. A week ago today, the MIAC baseball coaches collectively pressed the"reset" button on the 2013 season. We basically took all the unplayed games, scrapped the current schedule, and re-did it with increased dates of competition in an attempt to get all 20 MIAC games in for each team.

Our coaches started a few days earlier with 12 different ideas of how we could salvage the season, and from there they collectively whittled it down to the best scenario. MIAC Executive Director Dan McKane and Assistant Director Afton Goebel took on the big task of re-drawing the schedule using our new play dates, and ultimately the coaches agreed to move forward. Since weather hampered our early-week games, there's a chance we still might not get all 20 games in for every team, but at least now we've got an organized and well thought-out fighting chance.

The coaches also built in a contingency plan to alter the Playoffs. If, on May 8, all MIAC regular-season games cannot be completed, the Playoffs will change from a four-team double-elimination tournament to a six-team single-elimination tournament. Usually there are at least six teams in the mix for the Playoffs with a few games remaining in the season, so if all the games don't gets played, this format would honor all teams in position to make a postseason run.

Basically, our baseball teams have been Rocky Balboa all spring, with Mother Nature is starring as Apollo Creed (although I prefer Carl Weathers, who may be my favorite actor of all time). At this point, we'd like to win, but we're really trying to shock the world and just go the distance. Apollo keeps swinging, we keep getting back up, and hopefully when the bell rings on May 8 or 9, we'll be standing with a fully (or mostly) completed slate of MIAC baseball to set up our always-entertaining Playoffs.

I'd try to construct a Rocky II reference for the Baseball Playoffs, but we also had some huge news on the softball side of things, so I'll move onto that rather than trying another clunky weather-related boxing metaphor.

Softball will not finish its regular season. It's really unfortunate, but with a week less in its regular season, there isn't much we can do. However, the coaches were passionate about two things - accurately crowning our league champ and automatic qualifier for the NCAA Division III Tournament, and still finding a way to provide a great and exciting experience for their student-athletes, particularly the seniors who have had their final season of the sport they love ravaged by Antarctica-like conditions in April.

The answer? The MIAC is super-sizing its Softball Playoffs. Instead of just four teams, now all 12 are in. there will be round-robin pool play a week from tomorrow (four three-team pools) with the four winners emerging to form the usual four-team double-elimination on Saturday and Sunday, all in time to get our automatic qualifier submitted to the NCAA by the 6 p.m. deadline.

To call this spring disappointing would be a massive understatement. However, when all 12 MIAC Softball teams descend on Caswell Park in Mankato next Friday with four fields of postseason action, I'm really hopeful it will heal some of the weather-related wounds, and it should be a tremendous celebration of MIAC Softball.

So the worst appears to behind us (I almost just broke my hand knocking on wood) and sunnier times lie ahead. We'll be talking about the spring season of 2013 for years, but at this point, it's safe to say everyone is optimistic to move forward and finish with a flourish. With these changes to our baseball schedule and softball postseason, I'm confident we'll do just that.

Draft Day
I'm writing this while watching a huge event on the sports calendar every year, the first round of the NFL Draft. This is a huge day for NCAA Division I, as many of its biggest stars embark on their professional careers.

However, it's a bit different for Division III. Considering my professional ties, watching tonight's draft has made me think a lot about the equivalent for our student-athletes, who are equally great in many, many ways. Occasionally a D-III player has their name called during the draft, which has become a three-day extravaganza. In fact, the MIAC even had a player drafted in 2003, as Gustavus' Ryan Hoag earned the title of "Mr. Irrelevant," which is annually awarded to last selection of the seventh and final round.

To me, there's nothing irrelevant about any graduating MIAC student-athletes, if they're the first pick in the NFL draft, the very last pick, or ... more likely ... pursuing a new career in something else thanks to the education they received. As far as I'm concerned, "Draft Day" for graduating MIAC student-athletes is much more than one day, and just as fulfilling as hearing the NFL Commissioner call your name at Radio City Music Hall.

Instead of going up on a stage to join an NFL team, MIAC graduates move onto their next step by seeing their name on an acceptance letter for graduate school, or picking up the phone to receive their first full-time job offer. While many Division I teams sell recruits on their ability to get them to the NFL, the MIAC institutions pride themselves on preparing their student-athletes for all aspects of life. The NFL Draft and the upcoming graduation days around the league are a pair of great occasions to reflect on the success that awaits our conference's class of 2013.

Quick Hits
-Congrats to the St. Catherine women's tennis team. This week, the Wildcats locked up a share of their first MIAC Women's Tennis regular-season title, as well as the No. 1 seed in the MIAC Women's Tennis Playoffs. The 14-1 SCU team has a chance to lock up the outright title and an perfect 10-0 MIAC regular season on Friday. Quite a changing of the guard over the last three years ... after owning the conference for three decades, Gustavus was finally unseated by Carleton last season, and it appeared the Knights were ready to carry the mantle. However, Ben Hageseth's team is certainly one of the brightest surprises and best stories in the MIAC in 2012-13.

-Though one Gustavus tennis streak ended last spring, one continued this week as the Gustie men claimed at least a share of their 25th-straight title. We'll examine this feat more appropriately if they lock up the outright title this weekend, but pause a second to think about that. A quarter century ... a QUARTER CENTURY ... atop the conference standings. Quite a feat.

-It's still MIAC Strike Out Prostate Cancer Week. Now that we've got better weather in the forecast, make sure to get out to a MIAC baseball doubleheader this week and support a great cause. If you can't attend in person, the fundraising efforts are also accepting online donations.

-The new episode of the MIAC Media Weekly Podcast with Host Mike Gallagher aired today. If you want to learn more about the new softball developments, his guests are St. Olaf Head Softball Coach Ruthie Neuger, and Saint Mary's Athletic Director Nikki Fennern, who is the A.D. liaison to softball and a former coach herself. Always a great listen.

-Closing the blog with a little bragging ... the MIAC Media Blog, and all our MIAC Media efforts were praised by another blog that I really like and respect. The Small School Social blog, written by Edgewood (Wis.) SID David Petroff, honored the MIAC in his "Who's Killin' It" feature a couple weeks back. I've really enjoyed this blog since it was brought to my attention in March, so to have David recognize our efforts like this was both unexpected and a huge honor. We definitely hope to keep killin' it for a long, long time.

As always, if you have a question for the blog, or one for Mike on the Podcast, send me an email and ask away! We'd love to get the outstanding MIAC fans into the conversation. Thanks for reading, and I hope everyone can finally enjoy their favorite MIAC spring team and some sunshine this weekend!

Final D-III Week Q&As


The second-annual NCAA Division III Week concludes today, Sunday, April 14. To help in this week-long celebration of all the attributes that makes Division III great, the MIAC Media Blog is highlighting some of the members of the conference's Student-Athlete Advisory Committee.

The MIAC Student-Athlete Advisory Committee (SAAC) supports student-athletes by providing the communication of ideas and concerns between student-athletes and the MIAC within a structure that will promote active involvement. MIAC SAAC is also committed to engaging in campus and community service projects and to serving as positive role models for their peers and younger student-athletes.

Join us in celebrating Division III athletics throughout the week, and get to know some of the MIAC SAAC student-athletes. Happy Division III Week! We close a tremendous week with two final MIAC SAAC Q&As ... hope everyone enjoyed getting to know some of the MIAC's student-athletes!

MIAC Media Blog - Division III Week SAAC Q&A
Danny Shields, Carleton College

 
Name: Danny Shields
School: Carleton College
Sport: Football
Year: Junior
Hometown: Richfield, Minn.
Major: Economics

MIAC: What do you think is the most important aspect of NCAA Division III that should be celebrated during Division III Week?

SHIELDS: The D-III student-athletes! D-III student-athletes play for love of the game and athletic competition. D-III athletes deserve the respect of their coaches, their schools and the fans because they play for their teams and their schools, without expectation of personal gain or financial reward. 

MIAC: What is your favorite aspect of being a Division III and MIAC student-athlete?
SHIELDS: I have been so fortunate to have incredible football and baseball teammates at Carleton. Whether it was competing together during a game, or studying for an exam, the time spent with these guys has truly been a blessing for me. They are my family away from home.

MIAC: Name someone at your school who has made a huge impact on either your athletic or academic career. How has their guidance influenced you?

SHIELDS: Professor Jenny Bourne, the Carleton Faculty Athletic Representative and our number one economics professor, has been a great mentor to me not only in the classroom, but in athletics as well. Jenny is the smartest person I have ever met, and cares more about her students that anyone I know. My conversations with her about NCAA athletics, the MIAC, coaches and players, have been invaluable to me as I have balanced academics and athletics. I have enjoyed the econ classes I have taken from her, and I know they have prepared me for life after college.

On the flipside, Carleton is known for its academics and not athletics. There are students and professors here at Carleton who couldn’t care less about sports. Jenny is the opposite: She is supportive of all the athletes and has a genuine love for sports that is unfortunately unusual among the faculty at Carleton. She understands the time and effort student athletes put in and the sacrifices we make.  

MIAC: What's your favorite athletic moment of your college career so far?

SHIELDS:  My favorite athletic moment was my first collegiate start at quarterback when we beat Macalester in overtime. My running back set a school record for rushing that day, so I had a lot of fun just watching him go!  It was a great feeling holding up the ‘Book of Knowledge’ after the game with my teammates.

MIAC: What's your favorite non-athletic moment of your college career so far?

SHIELDS: This past November, I was able to attend the 2012 NCAA Student-Athlete Leadership Forum in Dallas, Texas. It was a life changing experience that I will never forget. I met and discussed collegiate athletic issues with a group of amazing student athletes, and very successful coaches and athletic directors. I learned so much from them all.   

MIAC: What are your future plans, and how has your experience as a Division III student-athlete shaped you for success beyond college?

SHIELDS: This summer I will return to Target Corporation for a leadership development internship. After graduation and the end of my football career, I plan on continuing to play baseball while I approach the beginning of my work career. My experience as a student athlete has taught me many things including proper time management, the importance of true friendship, and anger management!

MIAC: Thanks to Danny for joining the MIAC Media Blog's Q&A Series! Stay tuned to the blog throughout the week to get to know some of the conference's outstanding student-athletes, and visit the MIAC's Division III Week Home Page to see all the events and content throughout the conference through this very special week! 

MIAC Media Blog - Division III Week SAAC Q&A
Eric Dooley, Augsburg College

Name: Eric Dooley
School: Augsburg
Sport: Football
Year: Senior
Hometown: Eagan, Minn.
Major: Physics/Secondary Education
Minor: Math

MIAC: What do you think is the most important aspect of NCAA Division III that should be celebrated during Division III Week?

DOOLEY: I believe that we are the truest form of the student-athlete.  We are students first on all counts and our prowess in the classroom really sets us apart.  We are able to balance school, family, friends, and a job on top of being athletes.  Division III student-athletes do all of this without the aid of sport-related scholarship money, too.

MIAC: What is your favorite aspect of being a Division III and MIAC student-athlete?

DOOLEY: I love being able to play at a competitive level in the best Division III conference in the country.  We have a proud tradition in the MIAC of putting out great athletes and even better scholars.  Getting a great education and playing great competition really sets us apart. 

MIAC: Name someone at your school who has made a huge impact on either your athletic or academic career. How has their guidance influenced you?

DOOLEY: Josh 'BG' Corrigan made a big impact on my athletic career.  He was a senior offensive lineman when I was a freshman at the same position.  He took me under his wing and taught me what it meant to play tackle at a high level, while teaching me a few of the tricks he kept up his sleeve too.  

Academically, Ron Petrich in our education department helped me truly want to pursue being an educator.  He was a former baseball coach as well, so he understood the balance that is required of coaching and teaching.

MIAC: What's your favorite athletic moment of your college career so far?

DOOLEY: Hearing 12,000 fans go quiet in Collegeville when we threw a Hail Mary touchdown pass with 0.6 seconds left in the game to win 32-31.

MIAC: What's your favorite non-athletic moment of your college career so far?

DOOLEY: Being able to perform two summers of research through our physics department.

MIAC: What are your future plans, and how has your experience as a Division III student-athlete shaped you for success beyond college?

DOOLEY: I plan on getting my teaching license for grades 9-12 physics with an endorsement in math.  While teaching I want to coach football, to give back to the sport that has helped shaped me today and provide opportunities for young athletes to enjoy football.  Being a Division III athlete has helped me time manage like it's my job!  So being able to keep focus and be productive with a lot on my plate will help me anywhere.

MIAC: Thanks to Eric as well, for joining the MIAC Media Blog's Q&A Series! Thanks for following the blog throughout the week to learn more about some of the MIAC's outstanding student-athletes, and visit the MIAC's Division III Week Home Page to see all the events and content throughout the conference through this very special week!

Q&A - Nicki Mosbeck


The second-annual NCAA Division III Week runs from Monday, April 8, to Sunday, April 14. To help in this week-long celebration of all the attributes that makes Division III great, the MIAC Media Blog is highlighting some of the members of the conference's Student-Athlete Advisory Committee.

The MIAC Student-Athlete Advisory Committee (SAAC) supports student-athletes by providing the communication of ideas and concerns between student-athletes and the MIAC within a structure that will promote active involvement. MIAC SAAC is also committed to engaging in campus and community service projects and to serving as positive role models for their peers and younger student-athletes.

Join us in celebrating Division III athletics throughout the week, and get to know some of the MIAC SAAC student-athletes. Happy Division III Week!

MIAC Media Blog - Division III Week SAAC Q&A
Nicki Mosbeck, St. Catherine University

Name: Nicki Mosbeck
School: St. Catherine University
Sport: Women's Hockey
Year: Junior
Hometown: Emo, Ontario, Canada
Major: ASL Interpreting

MIAC: What do you think is the most important aspect of NCAA Division III that should be celebrated during Division III Week?

MOSBECK: It's important how hard we work both as athletes and scholars. We don't take our schooling and athletics lightly. Working hard at both a mental and physical wellness each and every day is something to be applauded; not everyone can do it and it's not a walk in the park. It takes a special person to want to strive both in an academic setting and on the court, ice, field, course or whatever their sport may be.

MIAC: What is your favorite aspect of being a Division III and MIAC student-athlete?

MOSBECK: Having the opportunity to achieve a high education while playing a sport I love. The college atmosphere is great but having the opportunity to be involved both academically and athletically has made my experience even better.

MIAC: Name someone at your school who has made a huge impact on either your athletic or academic career. How has their guidance influenced you?

MOSBECK: One of our seniors this year Becky Clifton, has made a big impact on my athletic career. She is a phenomenal hockey player who received All-MIAC honors this season after tearing her ACL in the previous season. Her determination and dedication was something that I admire in an athlete. She has taught me how to deal with certain aspects of hockey and athletics and always pushed me to be a better player both on and off the ice.

MIAC: What's your favorite athletic moment of your college career so far?

MOSBECK: After having the second half of our 2012-13 season not go as we were hoping, we fought our way back into a playoff spot and learned a lot as a team. We went through an experience that is hard to come out of on top and ended up clInching a playoff spot with out very last win of the season.

MIAC: What are your future plans, and how has your experience as a Division III student-athlete shaped you for success beyond college?

MOSBECK:  My future plans are to return to St. Kate's in fall of 2013 with one season left and hope to make the absolute best of it. Enjoy each and every day that I have the opportunity to be in the weight room with teammates or on the ice with my teammates and coaches. It will be over before I know it so I am planning to take everything I have learned in the past three years and, to the best of my ability, pass on my knowledge to the younger players and underclassmen and make the best out of our season. Hockey here at St. Kate's has made me a more well-rounded person. I know how to be flexible and how to work together to accomplish a common goal; but doing all this while still maintaining a high GPA and receiving a high education at a great University.

MIAC: Thanks to Nicki for joining the MIAC Media Blog's Q&A Series! Stay tuned to the blog throughout the week to get to know some of the conference's outstanding student-athletes, and visit the MIAC's Division III Week Home Page to see all the events and content throughout the conference through this very special week!

Q&A - Leeanna Manthe


The second-annual NCAA Division III Week runs from Monday, April 8, to Sunday, April 14. To help in this week-long celebration of all the attributes that makes Division III great, the MIAC Media Blog is highlighting some of the members of the conference's Student-Athlete Advisory Committee.


The MIAC Student-Athlete Advisory Committee (SAAC) supports student-athletes by providing the communication of ideas and concerns between student-athletes and the MIAC within a structure that will promote active involvement. MIAC SAAC is also committed to engaging in campus and community service projects and to serving as positive role models for their peers and younger student-athletes.

Join us in celebrating Division III athletics throughout the week, and get to know some of the MIAC SAAC student-athletes. Happy Division III Week!

MIAC Media Blog - Division III Week SAAC Q&A
Leeanna Manthe, Hamline University

Name: Leeanna Manthe (Bio)
School: Hamline University
Sport: Women’s Tennis
Year: Junior
Hometown: Elko-New Market, Minn.
Major: Psychology

MIAC: What do you think is the most important aspect of NCAA Division III that should be celebrated during Division III Week?
MANTHE: I think it’s important that we take a step back and realize the accomplishments we as student-athletes have made. We’re given this amazing opportunity to compete at a varsity level, go to school and not get any sort of reimbursement for it. D-III student-athletes compete because they love just that: competing.

MIAC: What is your favorite aspect of being a Division III and MIAC student-athlete?

MANTHE: I feel it’s really preparing me for the future. Balancing school, work, and my sport is not an easy task, but it’s helped me learn how to stay on track in class and manage my time well.

MIAC: Name someone at your school who has made a huge impact on either your athletic or academic career. How has their guidance influenced you?

MANTHE: Someone who has really had an impact on me would be my coach and half-brother, Jon Henning. I grew up watching him compete and play tennis here at Hamline. He was also a Biology major. He showed me that the road doesn’t end after high school when it comes to competitive sports. He also showed me that playing a sport and being a full-time student is doable. He’s helped guide me through my course selection and given me advice that’s helped me and will continue to do so.

MIAC: What's your favorite athletic moment of your college career so far?

MANTHE: Every spring break the men and women tennis teams go to Orlando to compete against teams from across the nation. This past break I achieved my first Orlando win at No. 3 doubles. It really felt good to compete and win against a team outside our conference.

MIAC: What's your favorite non-athletic moment of your college career so far?

MANTHE: I would have to say when I finally figured out what my major was. I started out as a Biology major, but after my freshman year I found out it really wasn’t for me. It took some time but I found a major that I was interested in and I could use in everyday life and in the future. It definitely took a huge load off my shoulders.

MIAC: What are your future plans, and how has your experience as a Division III student-athlete shaped you for success beyond college?

MANTHE: After graduation, I plan on continuing my education at the University of Minnesota-Twin Cities. There I plan on acquiring my master's degree in Nursing. From there I would like to enter the Navy as a nurse for several years. I think that being a D-III athlete has helped build my self confidence in knowing that things can start out not as you’d expected, but with the right attitude, hard work, and dedication you can achieve your goals.

MIAC: Thanks to Leeanna for joining the MIAC Media Blog's Q&A Series! Stay tuned to the blog throughout the week to get to know some of the conference's outstanding student-athletes, and visit the MIAC's Division III Week Home Page to see all the events and content throughout the conference through this very special week!

Q&A - Glasha Marcon


The second-annual NCAA Division III Week runs from Monday, April 8, to Sunday, April 14. To help in this week-long celebration of all the attributes that makes Division III great, the MIAC Media Blog is highlighting some of the members of the conference's Student-Athlete Advisory Committee.
 

The MIAC Student-Athlete Advisory Committee (SAAC) supports student-athletes by providing the communication of ideas and concerns between student-athletes and the MIAC within a structure that will promote active involvement. MIAC SAAC is also committed to engaging in campus and community service projects and to serving as positive role models for their peers and younger student-athletes.

Join us in celebrating Division III athletics throughout the week, and get to know some of the MIAC SAAC student-athletes. Happy Division III Week!

MIAC Media Blog - Division III Week SAAC Q&A
Glasha Marcon, Macalester College

Name: Glafira "Glasha" Marcon (Bio)
School: Macalester College
Sport: Volleyball
Year: Senior
Hometown: Albany, Calif.
Major: International Studies  
Minor: Political Science    
Concentration: International Development 

MIAC: What do you think is the most important aspect of NCAA Division III that should be celebrated during Division III Week?

MARCON: Balance. I think DIII athletes are some of the most talented on the court, but also extremely involved in their schools and communities off the court. Striving for that balance is what makes D-III student-athletes great leaders, teammates and all-around great people. 

MIAC: What is your favorite aspect of being a Division III and MIAC student-athlete?

MARCON: Being a part of a supportive community that automatically understands my priorities and values.

MIAC: Name someone at your school who has made a huge impact on either your athletic or academic career. How has their guidance influenced you?

MARCON: International Studies Professor and Dean of the Institute of Global Citizenship Christy Hanson changed the course of my academic and professional career by introducing me to global health. She provides stories from her career in global health, allowing students to connect the theory with pragmatic actions that can solve health issues around the world. 

Photo courtesy of
Macalester Sports Information
MIAC: What's your favorite athletic moment of your college career so far?

MARCON: Traveling to a tournament in Southern California with my team senior year.  

MIAC: What's your favorite non-athletic moment of your college career so far?

MARCON: Studying abroad at a federal university in Brazil, and playing on their volleyball team. It gave me the chance to reflect on my strengths and weaknesses as a player, as well as on my leadership style. It was also a great way to make Brazilian friends!

MIAC: What are your future plans, and how has your experience as a Division III student-athlete shaped you for success beyond college?

MARCON: My experience as a D-III student-athlete has helped shape me as a well-rounded and balanced individual. A D-III athletic program requires a high level of commitment and is just as serious and competitive as a D-I program, but the off-season requirements are a bit different, allowing for study abroad, internships, participation in other clubs, etc. I have been able to perform with the Bodacious hip-hop dance group, intern in downtown Minneapolis three times a week, study abroad in Brazil for a semester and lead an active on-campus life - all enhancing my overall college experience and development as a young adult. 

After Macalester, I plan to work in the "field" of public health, domestically or abroad, for two years before pursuing a master's degree. 

MIAC: Thanks to Glasha for joining the MIAC Media Blog's Q&A Series! Stay tuned to the blog throughout the week to get to know some of the conference's outstanding student-athletes, and visit the MIAC's Division III Week Home Page to see all the events and content throughout the conference through this very special week!

Q&A - Domenic Fraboni


The second-annual NCAA Division III Week runs from Monday, April 8, to Sunday, April 14. To help in this week-long celebration of all the attributes that makes Division III great, the MIAC Media Blog is highlighting some of the members of the conference's Student-Athlete Advisory Committee.
 
 
The MIAC Student-Athlete Advisory Committee (SAAC) supports student-athletes by providing the communication of ideas and concerns between student-athletes and the MIAC within a structure that will promote active involvement. MIAC SAAC is also committed to engaging in campus and community service projects and to serving as positive role models for their peers and younger student-athletes.
 
Join us in celebrating Division III athletics throughout the week, and get to know some of the MIAC SAAC student-athletes. Happy Division III Week!
 
MIAC Media Blog - Division III Week SAAC Q&A
Domenic Fraboni, Concordia College
 
Name: Domenic Fraboni (Bio)
School: Concordia College
Sport: Football
Year: Sophomore
Hometown: Princeton, Minn.
Major: Exercise Science
Minors: Biology and Psychology
 
MIAC: What do you think is the most important aspect of NCAA Division III that should be celebrated during Division III Week?
 
FRABONI: I think that each institution needs to focus on the cumulative accomplishments that their entire population has achieved throughout the year. Although athletic accomplishments are great, we should try placing some focus on academic achievements as well as community service. 
 
MIAC: What is your favorite aspect of being a Division III and MIAC student-athlete?
 
FRABONI: My favorite part of being a student athlete at the D-III level is the overwhelming sense of community everyone shares. On every level, within my own sport, institution and at the MIAC level ... outside of competition ... we are like one big family.
 
MIAC: Name someone at your school who has made a huge impact on either your athletic or academic career. How has their guidance influenced you?
 
FRABONI: Someone very influential to me was Rachel Bergeson.  She was the advisor to our SAAC my freshman year and hugely impacted my year. She helped push to get us more and more involved in our school, community and Special Olympics. Since then, I continually want to become more involved in SAAC and in my community.
 
MIAC: What's your favorite athletic moment of your college career so far?
 
Domenic Fraboni (46) and the Cobbers take the field for
their big win over Saint John's this fall.
(Photo courtesy of Concordia Sports Information)
FRABONI: My favorite athletic moment so far would have to be our game this year against Saint John's.  It was a great game and ended up being the first time we beat them at home in 26 years. Being a part of breaking that streak was very memorable.
 
MIAC: What's your favorite non-athletic moment of your college career so far?
 
FRABONI: Of the many great times I have had so far in my college career, getting a chance to work so closely with Special Olympics last year is my favorite. I was fortunate enough to assist as a coach for the Fargo power lifting team, and it was a great experience. Many laughs, lessons learned and friends made.
 
MIAC: What are your future plans, and how has your experience as a Division III student-athlete shaped you for success beyond college?
 
FRABONI: Being a sophomore, my future plans are still somewhat unclear.  Right now, my plans are to go to graduate school for physical therapy.  I know that being a student-athlete has made me a multi-faceted student. It has helped to give me flexibility to adapt to many different situations and schedules, and I feel that this will be very helpful in life beyond college.
 
MIAC: Thanks to Domenic for joining the MIAC Media Blog's Q&A Series! Stay tuned to the blog throughout the week to get to know some of the conference's outstanding student-athletes, and visit the MIAC's Division III Week Home Page to see all the events and content throughout the conference through this very special week!
 

Q&A - Casey Benford


The second-annual NCAA Division III Week runs from Monday, April 8, to Sunday, April 14. To help in this week-long celebration of all the attributes that makes Division III great, the MIAC Media Blog is highlighting some of the members of the conference's Student-Athlete Advisory Committee.
 
 
The MIAC Student-Athlete Advisory Committee (SAAC) supports student-athletes by providing the communication of ideas and concerns between student-athletes and the MIAC within a structure that will promote active involvement. MIAC SAAC is also committed to engaging in campus and community service projects and to serving as positive role models for their peers and younger student-athletes.

Join us in celebrating Division III athletics throughout the week, and get to know some of the MIAC SAAC student-athletes. Happy Division III Week!

MIAC Media Blog - Division III Week SAAC Q&A
Casey Benford, Hamline University

Name: Casey Benford
School: Hamline University
Sport: Baseball
Year: Senior
Hometown: Mesa, Ariz.
Major: Psychology (Biology minor)

MIAC: What do you think is the most important aspect of NCAA Division III that should be celebrated during Division III Week?

BENFORD: I think it's important that we celebrate the well-roundedness of our student athletes. Division III gives us the unique opportunity to continue playing the sport we love, along with getting a top-notch education. Student-athletes in our Division have to work hard to get a prestigious degree, find a way to give back to their nearby community, all while also meeting the high demands of their athletic program.

MIAC: What is your favorite aspect of being a Division III and MIAC student-athlete?

BENFORD: I know that I'm very lucky to have the opportunity to continue my athletic career so, for that, I'm thankful. Division III has been the perfect fit for me in terms of being held to a high academic standard along with a high athletic standard, in that order. My favorite part of being a MIAC student-athlete is our location in the Twin Cities, playing in some great colligate settings, and our proximity to other institutions.

MIAC: Name someone at your school who has made a huge impact on either your athletic or academic career. How has their guidance influenced you?

BENFORD: Jason Verdugo, former head baseball coach and current athletic director, has made a huge impact on who I am today. He has taught me to have an internal fire and intensity for athletics as a whole, the importance of clear communication, attention to details, what it means to truly buy into a program and how powerful of a tool it can be to be comfortable in uncomfortable situations.

MIAC: What's your favorite athletic moment of your college career so far?

BENFORD: Favorite athletic moment was definitely when our baseball team went on to win the MIAC Playoff championship in 2011. By far, nothing else even comes close.

Hamline celebrates its 2011 MIAC Playoff title.
Photo courtesy of Hamline University Sports Information
 
MIAC: What's your favorite non-athletic moment of your college career so far?

BENFORD: I'm glad I was a part of was being a New Student Mentor for first-year students, which included events during orientation and being a part of their first-year seminar class.

MIAC: What are your future plans, and how has your experience as a Division III student-athlete shaped you for success beyond college?

BENFORD: Some immediate future plans include an internship with Dr. Carlstedt, chair of the American Board of Sports Psychology in New York, N.Y., for two months this summer. After that, I plan on working in the Twin Cities while applying to graduate programs, potentially within psychology. My experience as a D-III student-athlete has taught me a ton of great skills I can apply to whoever I end up working for: how to be a humble team member, how to build an practical balanced schedule and to be able to perform difficult tasks in uncomfortable and high intensity situations, just to name a few.

MIAC: Thanks to Casey for joining the MIAC Media Blog's Q&A Series! Stay tuned to the blog throughout the week to get to know some of the conference's outstanding student-athletes, and visit the MIAC's Division III Week Home Page to see all the events and content throughout the conference through this very special week!